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9 Ways To Clean Your Body From Smoking Toxins Naturally.   Smoking can cause many health problems, and some of the most common ones include heart disease and lung cancer. Quitting smoking is the first step to cleansing your body of nicotine, the addictive chemical in tobacco products. Even after quitting cigarettes, nicotine remains in the blood for 20-30 days. In addition, many people use aids to guide them through the process of quitting, some of these aids include nicotine patches or gum. If you are concerned about the toxicity of nicotine, follow these tips to clean your body.  ...

My Favorite Homemade Recipe For Bronchitis     I don’t know about you, but as I grew older, my preference for hot drinks shifted from coffee to tea. There’s something about the scent of freshly ground herbs and that warm feeling of “healthiness” after each cup that gets to me.   Now, I’ve tried dozens of herbal teas over the past 12 years to help soothe my lungs. Some of my personal favorites include the Mullein Tea, and the classic ginger-honey-lemon mix. But for today, I would like to share with you an all natural remedy for asthma, bronchitis, cough, and...

Great Mullein Both the flowers and the leaves of this herb are used as an extract to strengthen the lungs. Mullein removes excess mucus in the lungs, cleanses the bronchi, and reduces inflammation of the respiratory tract. Tea can be made from a teaspoon of dried herb and one cup of boiling water. It is also found in the form of a tincture.   Licorice root Licorice oil is one of the most popular oils in the world for treating the lungs. Traditional Chinese medicine uses the licorice root in its forms more than any other herb. Licorice root calms...

  What Causes Mucus Production To Increase? Respiratory infections like colds, the flu, and sinusitis are common causes of increased mucus production and coughing up mucus. Allergic reactions are another reason that mucus production can increase. Even the consumption of spicy foods can spark excess mucus production in the nasal passages.When you are sick from a respiratory infection, you may notice thickened mucus that may appear darker than normal. This thickened mucus is harder to clear than typical mucus. This mucus is associated with many of the characteristic symptoms of a cold or flu. The mucus may also appear yellow-green...