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  What Causes Mucus Production To Increase? Respiratory infections like colds, the flu, and sinusitis are common causes of increased mucus production and coughing up mucus. Allergic reactions are another reason that mucus production can increase. Even the consumption of spicy foods can spark excess mucus production in the nasal passages.When you are sick from a respiratory infection, you may notice thickened mucus that may appear darker than normal. This thickened mucus is harder to clear than typical mucus. This mucus is associated with many of the characteristic symptoms of a cold or flu. The mucus may also appear yellow-green...

  Did you know there are more than 65 million people around the world suffering from moderate to severe chronic obstructive pulmonary disease? “How can this be true,” you ask? Well, COPD isn’t just one disease; it is a diagnosis that comes along with multiple conditions that can severely damage your lungs. The meaning of the acronym (COPD) is chronic obstructive pulmonary disease. It is one of the top causes of death among adults, yet most people don’t know anything about it. This sounds horrible but I assure you it isn’t all bad if you know how to treat COPD....

COPD stands for chronic obstructive pulmonary disease. Having COPD does not mean having just one disease at all, in fact, a person suffering from COPD may have any one of the following: chronic bronchitis, emphysema, non-reversible refractory asthma, and some types of bronchiectasis. Most people are diagnosed with COPD after they notice that they are extremely short of breath, and this isn’t necessarily dependent upon physical activity or a present illness. This is why so many older people go undiagnosed for so long because they see the “breathiness” as just a part of growing older. However, once a person is...

Can Snake Plants Improve Air Quality At Home?       Many household plants are strategically placed for decoration and to maintain feng shui, but did you know that some of these plants also have great health benefits? The snake plant is one of those plants known for both looking good and improving air quality. Keep reading to learn more about the snake plant, its health benefits, and how to care for one.     SNAKE PLANT BENEFITS The snake plant, commonly referred to as mother-in-law’s tongue, is a resilient succulent that can grow anywhere between 6 inches to several feet. In addition to providing...